Weigh In record (no journal entry) for 21 June 2018
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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2415 kcal
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Fat: 88.26g | Prot: 83.25g | Carbs: 300.17g.
Breakfast: Allerhande Gevulde Aubergines, Unox Linzensoep Extra Rijkgevuld, Melk (Halfvol), Gevulde Koek, Perelaere Perensap, AH Tomaat, Bieze Tzaziki Saus, AH Basic Corn Flakes. Lunch: Jumbo Magere Milde Kwark, Quaker Complete Geroosterde Granenmix Cranberry. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Broccoli. more...
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