Weigh In record (no journal entry) for 21 June 2018
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102.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 67.19g | Prot: 80.88g | Carbs: 255.74g.
Breakfast: Café (Infusão), Tapioca. Lunch: Farofa, Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes com Carne, Pão Integral. more...
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Losing 1.1 kg a Week
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Dona bonita's Weight History
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