Weigh In record (no journal entry) for 29 March 2017
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91.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 61.59g | Prot: 89.81g | Carbs: 76.15g.
Breakfast: Queijo Meia Cura, Ovo Frito, Café com Açúcar. Lunch: Perdigão Linguiça Suína, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne do Peito de Frango (Frito, Cozido), Sadia Filezinho de Frango, Berinjela Cozida, Quiabo Cozido. Snacks/Other: Doces Galvani Paçoca de Amendoim. more...
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3389 kcal
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Exercise:
Gym - 40 minutes, Bike Machine (Cycling) - 40 minutes, Power Jump - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Gina 2015's Weight History
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