JonnyJoy's Journal, 21 Jun 18

che palle
77.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1482 kcal Fat: 81.70g | Prot: 144.50g | Carbs: 35.46g.   Lunch: Esselunga Fagiolini, Extra Virgin Olive Oil, Squid. Dinner: Esselunga Fagiolini, Swordfish, Extra Virgin Olive Oil, Egg. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Myprotein Carb Crusher. more...
Losing 1.8 kg a Week

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JonnyJoy's Weight History


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