Weigh In record (no journal entry) for 21 June 2018
|
83.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 22.32g | Prot: 30.36g | Carbs: 83.12g.
Lunch: Kartoffeln, Paniertes Schnitzel. Dinner: Mischkornbrot, Brot, Schwarzbrot. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|