Weigh In record (no journal entry) for 21 June 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.43g | Prot: 75.68g | Carbs: 15.43g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница, Куриное Филе Вареное. Lunch: Куриное Филе Вареное, Огурец, Помидоры. Snacks/Other: Помидоры, Кубанский Молочник Творог Обезжиренный 0%. more...
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Losing 3.5 kg a Week
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tarasevichelena30's Weight History
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