Weigh In record (no journal entry) for 21 June 2018
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 43.98g | Prot: 59.78g | Carbs: 136.96g.
Breakfast: Fiorentini Orzo Soffiato, Yomo Yogurt Caffè . Lunch: Ciliegie, Uva, Albicocche, Pesca, Mutti Passata di Pomodoro, Misura Pasta Integrale. Dinner: Polpette Fritte, Develey Salsa al Pepe Verde, Salsa di Soia, Conad Insalata Classica, Carne di Maiale. more...
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Losing 4.2 kg a Week
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Dada-Ciccia 's Weight History
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