Weigh In record (no journal entry) for 21 June 2018
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 14.63g | Prot: 34.77g | Carbs: 173.91g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Café Expresso. Lunch: Pomme Golden, Pomme de Terre (Chair et Peau), Café Expresso. Dinner: Pois Chiches, Auchan Colin d'alaska Légumes et Riz Sauce Citron. Snacks/Other: Krisprolls Muesli, Bière Ordinaire. more...
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Gaining 0.7 kg a Week
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patrickval's Weight History
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