Weigh In record (no journal entry) for 21 June 2018
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114.3 kg
Lost so far: 5.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 34.08g | Prot: 23.67g | Carbs: 76.26g.
Breakfast: Brugnon, Thé sans Sucre. Lunch: Céréal Bio Orge et Boulghour au Chèvre et Miel. Dinner: Oeuf sur le Plat, Concombre (Pelé). Snacks/Other: Perrier Eau Gazeuse, Paul Tartelette Framboises. more...
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Losing 3.5 kg a Week
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