Weigh In record (no journal entry) for 21 June 2018
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 30.72g | Prot: 54.17g | Carbs: 83.51g.
Breakfast: Canderel Chocolat en Poudre, Carrefour Lait Demi Écrémé, Les Croisés Mini Beurre, Pain Grillé. Lunch: Vinaigrette, Salade Verte, Haricots Verts, Pain Blanc, L'étal du Boucher Faux Filet. Snacks/Other: Whisky. more...
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Losing 1.4 kg a Week
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stephlabreizh's Weight History
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