Weigh In record (no journal entry) for 21 June 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 15.54g | Prot: 38.30g | Carbs: 48.24g.
Breakfast: Кофе, Лукашинские Лимоны с Имбирём, Кубанский Молочник Творог Обезжиренный. Lunch: Борщ. Dinner: Сыр Российский, Салат Овощной, Гречка Отварная. Snacks/Other: Овсяное Печенье. more...
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Gaining 1.0 kg a Week
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