Weigh In record (no journal entry) for 21 June 2018
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102.7 kg
Lost so far: 0.5 kg.
Still to go: 102.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 96.69g | Prot: 62.59g | Carbs: 142.23g.
Breakfast: Carrefour Muffins, Carrefour Beurre Léger 25%, Carrefour Pain Grillé, Sucre Brun, Café Régulier. Lunch: Tartare Marque Ail et Fines Herbes, Carrefour Bio Galette de Maïs, Auchan Bio Saumon Fumé Atlantique D’Irlande. Dinner: Delisse Petit Pot de Crème Noix de Coco, Soupe de Légumes, Bridélice Crème Légère Fouettée, Stoeffler la Viennoise. Snacks/Other: Noix de Cajou, Noix de Macadamia, Tisane, U Miel de Fleurs. more...
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Gaining 1.8 kg a Week
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