Weigh In record (no journal entry) for 21 June 2018
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96.3 kg
Lost so far: 23.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 28.63g | Prot: 59.42g | Carbs: 187.30g.
Breakfast: Café au Lait, Elle & Vire Beurre Tendre et Leger 10%, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Canderel Vanilla. Lunch: Claude Léger Poulet Basquaise et Son Riz, Weight Watchers Île Flottante, U Muffins au Blé Complet. Dinner: Weight Watchers Lasagnes À La Bolognaise. Snacks/Other: Bjorg Fourrés Chocolat au Lait Bio. more...
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steady weight
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aangel86's Weight History
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