Weigh In record (no journal entry) for 21 June 2018
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80.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 80.66g | Prot: 87.97g | Carbs: 91.58g.
Breakfast: Borówka Amerykańska, Milko Jogurt Truskawkowy, Suszone Nasiona Chia, House of Asia Mleczko Kokosowe Kremowe Bio, Tastino Biszkopty Deserowe, Lidl Owoce Leśne Mrożone. Lunch: Łuków Parówki. Dinner: Gotowana Zielona Kapusta, Pulpety, Zielona Fasolka Szparagowa. Snacks/Other: Matrix 5.0 (32g), Mleko 0,5%. more...
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Losing 2.5 kg a Week
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bigosgulasz's Weight History
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