Weigh In record (no journal entry) for 21 June 2018
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98.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 44.99g | Prot: 69.94g | Carbs: 262.78g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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