Weigh In record (no journal entry) for 21 June 2018
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.19g | Prot: 68.91g | Carbs: 105.26g.
Breakfast: Колбаса, Банан, Мёд, Сметана 15%, Сырники с Овсяной Мукой. Lunch: Сладкий Красный Перец, Банан, Морковь, Гречка Отварная, Куриная Грудка на Гриле. Snacks/Other: Чурчхела. more...
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Losing 4.2 kg a Week
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eva.sher's Weight History
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