Weigh In record (no journal entry) for 21 June 2018
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 62.99g | Prot: 57.70g | Carbs: 152.41g.
Breakfast: Wasa Knäckebrot Rustikal, Милочка Сыр Сыргуни 45%, Berief Bio Soja Drink Natur, Шампиньоны, Помидоры Черри, Болгарский Перец, Огурец (с Кожурой), Яйцо. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Wasa Knäckebrot Rustikal, Andechser Natur Bio Kefir Mild. Dinner: Starbucks Soja Caffe Latte (Tall), Starbucks Himbeer-Cheesecake Muffin , Starbucks Bircher Mango Pomgranate. Snacks/Other: Перекресток Персик. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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