keiler27's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
80 kg Lost so far: 25 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
2518 kcal Fat: 114.17g | Prot: 84.55g | Carbs: 282.54g.   Breakfast: Café. Lunch: Marque Repère Huile de Tournesol, Yoplait Panier de Yoplait 0%, Notre Jardin Haricots Beurre, Riz Blanc (à Grains Moyens, Cuit), Charal Steak Haché Pur Veau, Courgette, Notre Jardin Celeri Rave Râpé, Vinaigrette. Dinner: McDonald's Hamburger, McDonald's Menu Big Mac. Snacks/Other: Carambar Fruit, LU Prince Choco, Kitkat Kitkat Mini. more...
341 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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keiler27's Weight History


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