Weigh In record (no journal entry) for 21 June 2018
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46.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.39g | Prot: 86.25g | Carbs: 105.08g.
Breakfast: Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Куриное Филе, Помидоры, Лук, Оливковое Масло, Верес Горошек Зеленый. Dinner: Кефир 1%, Увелка Овсяные Хлопья Тонкие, Яйцо. Snacks/Other: Белый Город Молоко 2.5%, Банан. more...
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Losing 2.8 kg a Week
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evabrodskay's Weight History
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