Weigh In record (no journal entry) for 21 June 2018
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 72.10g | Prot: 51.77g | Carbs: 239.31g.
Breakfast: Joya Mleko Kokosowo-Ryżowe, Truskawki, Banan, Radix-Bis Musli Orzechowe. Lunch: Banan, Joya Mleko Kokosowo-Ryżowe, Truskawki, Tort Czekoladowy. Dinner: Słonecznik, Polsoja Tofu Tradycyjne Naturalne, Lidl Mix Sałatkowy Italiano, Papagrin Bredis Chleb Lniany Suszony Bezglutenowy, Bonduelle Czerwona Fasola Kidney. Snacks/Other: Chio Nachos Ser Maasdamer. more...
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Losing 0.7 kg a Week
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