fräulein Himbeere's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
53.2 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
877 kcal Fat: 29.30g | Prot: 66.63g | Carbs: 82.55g.   Breakfast: Lätta Original, Hofmaier Schweinebraten, Lieken Urkorn Vollkornsaftiges, DM Bio Apfelmark, Milbona Quark Magerstufe. Lunch: Champignonsauce, Reis (Gekocht), Pro Delight Protein Eis Schokolade, Leicht und Fit Hirtenkäse, Rührei. Dinner: Kaufland Bio Apfelmark, Kaufland Speisequark Magerstufe. Snacks/Other: Aldi Trauben Kernlos. more...
143 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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fräulein Himbeere's Weight History


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