Weigh In record (no journal entry) for 21 June 2018
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50.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 38.32g | Prot: 85.16g | Carbs: 197.68g.
Breakfast: Santal Acqua di Cocco, Olio di Cocco, Mg Food Fiocchi di Avena al Cocco Mg Food, Le Naturelle Albume d'uovo, Il Fior di Loto Farina di Cocco Bio. Lunch: Sabo Olio di Lino, Daily Life Chick’Enfit Tomato, Couscous. Dinner: Pinot Bianco, Spaghetti Secchi, Coop Condimento Pronto ai Frutti di Mare. Snacks/Other: Equilibra Sciroppo d'agave, Coop Gallette di Riso Integrale Biologiche. more...
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Gaining 0.7 kg a Week
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giuliacappedora's Weight History
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