Weigh In record (no journal entry) for 21 June 2018
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 110.82g | Prot: 105.10g | Carbs: 236.64g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Les Croisés Mini Beurre, Baguette, Rians Faisselle 6%, Confitures et Conserves. Lunch: Cappuccino, Fraises avec le Sucre, Glace, Hippopotamus Pomme de Terre au Four, Burger King Steakhouse Burger. Dinner: Cassonade, Danone Gervita, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pêches, Tomates Rouges, Bonduelle Maïs. Snacks/Other: Cappuccino, Starbucks Donut Chocolat. more...
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2833 kcal
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Exercise:
Resting - 1 hour and 20 minutes, Driving - 40 minutes, Sleeping - 4 hours, Desk Work - 14 hours, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 2.8 kg a Week
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Stefie73's Weight History
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