Weigh In record (no journal entry) for 21 June 2018
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75.4 kg
Lost so far: 1.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 38.06g | Prot: 22.36g | Carbs: 80.55g.
Breakfast: Красное Яблоко, Черешня. Lunch: Чечевичный Суп. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Салат из Помидоров и Огурцов, Салат из Капусты и Огурца. more...
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Losing 0.2 kg a Week
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araika1808's Weight History
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