Weigh In record (no journal entry) for 20 June 2018
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.62g | Prot: 38.70g | Carbs: 21.84g.
Breakfast: Laranjas, Ovo. Lunch: Tomates, Alface, Vapza Peito de Frango Desfiado, Beterrabas, Brócolis. Dinner: Tomates, Alface, Vapza Peito de Frango Desfiado, Brócolis. more...
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Losing 0.1 kg a Week
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Caiofraga's Weight History
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