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hari ini mulai dari 0 lagi. ☺️ targegtnya ditambah lg biar makin semangat
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 28.07g | Prot: 27.17g | Carbs: 67.77g.
Dinner: Mentimun (Kupas), Putih Telur Matang, Telur Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng. more...
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steady weight
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renaldiens's Weight History
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