lauraindestin's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
69.9 kg Lost so far: 17.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
600 kcal Fat: 15.00g | Prot: 42.00g | Carbs: 74.00g.   Breakfast: Stouffer's Lasagna Italiano (Family Size). Lunch: Subway 6" Rotisserie-Style Chicken. more...
1731 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.2 kg a Week

3 Supporters    Support   

Comments 
Excellent work. Let's go! #stillgrindtime #stayhungry #inspiringAF  
20 Jun 18 by member: jimmiepop

     
 

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lauraindestin's Weight History


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