Weigh In record (no journal entry) for 20 June 2018
|
41.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 34.13g | Prot: 47.37g | Carbs: 142.55g.
Breakfast: Alpro Cashew Original, Alpro Cashew Original, Primeal Gepofte Quinoa, Appel. Lunch: Wortelsoep, Delhaize Geraspte Wortelen, Delhaize Ciabatta, Tomaten, Bio-time Rode Bieten, Sla. Dinner: Aubergine, Delhaize Mozzarella Classico, Delhaize Mozzarella Classico, Courgette, Rode Paprika, Zwarte Olijven, Verse Pasta (Gekookt), Tomatensaus. Snacks/Other: Rabarbertaart. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|