Diivouns's Journal, 20 Jun 18

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Weigh In record (no journal entry) for 20 June 2018

71.6 kg Lost so far: 32.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

1634 kcal

Fat: 46.78g | Prot: 82.00g | Carbs: 283.94g. Breakfast: Arizona Green Tea, Lidl Pain au Chocolat. Lunch: Carrefour Nems Poulet, Carrefour Nems Crevette, Eat Sushi Maki Saumon Avocat. Dinner: Fleury Michon Blanc de Poulet (40g), Carrefour Coleslaw, Tomates, Carrefour Pain de Mie Moelleux Nature. more...

187 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 1.3 kg a Week

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Diivouns's Journal, 20 Jun 18

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Diivouns's Weight History