Weigh In record (no journal entry) for 20 June 2018
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113.5 kg
Lost so far: 7.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 76.75g | Prot: 59.95g | Carbs: 46.56g.
Breakfast: Ovo Mexido. Dinner: Salada Vinagrete, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Abobrinha Refogada, Peito de Frango. Snacks/Other: Castanhas de Caju. more...
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Losing 3.5 kg a Week
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jujubinha77's Weight History
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