Weigh In record (no journal entry) for 20 June 2018
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 107.18g | Prot: 85.07g | Carbs: 206.30g.
Breakfast: Banane, Quaker Flocons d'avoine (40g), Carrefour Fromage Blanc 0%. Lunch: Quick Grande Frite, Quick Giant, Quick Giant Max. more...
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Gaining 0.6 kg a Week
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