Weigh In record (no journal entry) for 20 June 2018
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71.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 5.90g | Prot: 3.64g | Carbs: 33.51g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Aruba Biscoito Banana com Canela, Chá de Ervas (exceto Camomila, Infusão), Pão Francês sem Miolo. more...
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Losing 0.7 kg a Week
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paulla Ramos's Weight History
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