Weigh In record (no journal entry) for 20 June 2018
|
85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 65.84g | Prot: 109.81g | Carbs: 27.37g.
Breakfast: Café, Ovo Mexido. Lunch: Pepino (com Casca), Tomates, Agrião, Alface, Tirolez Queijo Prato, Friboi Carne Moída Patinho. Dinner: Queijo Mozzarella, Nestlé Creme de Leite, Couve Manteiga Crua, Perdigão Bacon Fatiado, Couve-Flor. Snacks/Other: Tirolez Queijo Prato, Carne de Vaca Moída, Alface. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fadaparaty's Weight History
|