Weigh In record (no journal entry) for 20 June 2018
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 66.32g | Prot: 49.90g | Carbs: 90.90g.
Breakfast: Tirolez Catupiry, Ovo Frito, Canela, Italac Creme de Leite, Superbom Cevada Solúvel, Walmart Queijo Mussarela. Lunch: Antarctica Soda Limonada Zero, McDonald's Batata Frita (Média), Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão de Mel. Snacks/Other: Hellmann's Maionese, Sadia Hambúrguer de Carne Bovina, Alface, Pullman Pão de Forma. more...
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Losing 0.3 kg a Week
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lessabento's Weight History
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