Weigh In record (no journal entry) for 18 June 2018
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77.3 kg
Lost so far: 13.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 32.02g | Prot: 46.71g | Carbs: 99.99g.
Breakfast: Groene Thee, Optimel Vanille Yoghurt 0% Vet, Eat Natural Super Granola. Lunch: Kip Loempia. Dinner: Uien, Komkommer (met Schil), Pasta, Grand'Italia Fusilli Integrali (Volkoren). Snacks/Other: Aardbeien. more...
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Losing 0.3 kg a Week
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Balaan2001's Weight History
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