Weigh In record (no journal entry) for 20 June 2018
|
59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 13.17g | Prot: 15.46g | Carbs: 40.24g.
Breakfast: Овсяное Печенье (с Изюмом), Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oshepitok's Weight History
|