Weigh In record (no journal entry) for 20 June 2018
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.50g | Prot: 27.63g | Carbs: 118.11g.
Breakfast: Leader Price Sucre en Morceaux, Café au Lait, Café Expresso, La Boulangère Pain aux Raisins. Lunch: Béghin Say Sucre de Canne, Café Expresso, Pain, Auchan Jambon Serrano Espagnol, Mayonnaise, Pommes de Terre (Chair, avec du Sel, Bouillies), Sardines à l'Huile (en Conserve), Avocat. more...
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steady weight
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Marsasplage's Weight History
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