Weigh In record (no journal entry) for 20 June 2018
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 44.97g | Prot: 96.30g | Carbs: 160.35g.
Breakfast: Jajko, Cymes Chleb Baltonowski. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Plony Natury Kasza Bulgur, Bakallino Rodzynki Sułtańskie, Biedronka Jogurt Naturalny Gobio, Truskawki, Plony Natury Płatki Owsiane Górskie. Dinner: Fasolka Szparagowa Żółta Gotowana, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Udziec Wołowy, Ziemniaki. Snacks/Other: Jajko. more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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