Weigh In record (no journal entry) for 20 June 2018
|
45.5 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 19.30g | Prot: 8.22g | Carbs: 79.00g.
Breakfast: Ehrmann Grand Dessert Double Toffee. Lunch: Славянский Хлеб Слойка Ароматная. Snacks/Other: Garage Hard Lemon Tea Drink. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina1723's Weight History
|