Weigh In record (no journal entry) for 20 June 2018
|
97.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 28.65g | Prot: 83.57g | Carbs: 103.99g.
Breakfast: Овсяные Отруби, Чай, Кофе. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Oreo Мороженое. Snacks/Other: Активия Биойогурт Черника, 5 Злаков и Льняные Семена, Bio Max Био-Йогурт Клубника. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annushka_soldatkina's Weight History
|