Weigh In record (no journal entry) for 20 June 2018
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 70.75g | Prot: 59.73g | Carbs: 155.72g.
Breakfast: Пирожное Корзиночка, Чай. Lunch: Романов Луг Творог 5%, Банан, Сосиски Молочные, Рис Вареный. more...
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Gaining 0.7 kg a Week
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