Weigh In record (no journal entry) for 20 June 2018
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101 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.23g | Prot: 111.89g | Carbs: 172.88g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: DM Bio Chiasamen, Eisbergsalat, Salatgurke, Edeka Mozzarella Light, Edeka Hänchenbrust Streifen. Dinner: Trattoria Alfredo Pizza Steinofen Edel-Salami. more...
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2561 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 6.3 kg a Week
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jennywille's Weight History
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