Gd.publi's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
70.8 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
2175 kcal Fat: 86.90g | Prot: 93.41g | Carbs: 168.27g.   Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Moules à la Base de Sauce Tomate (Mélange), Get 27 Get 27, Pommes de Terre Frites, Sole Meunière. Dinner: Coraya Surimi, Magnum Almond, Odyssée Rillettes de Thon. Snacks/Other: Couleurs Vives Noisettes. more...
2074 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

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Gd.publi's Weight History


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