Weigh In record (no journal entry) for 20 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 100.92g | Prot: 135.17g | Carbs: 196.07g.
Breakfast: Rapunzel Cacao, Banane, Markal Graines de Chia, Bulk Powders Avoine, Oeuf. Lunch: le Pain des Fleurs Tartine Sarrasin, Tomates, Cabillaud, Courgettes, Bulk Powders Hazelnut Butter, Priméal Quinoa Real. Dinner: le Pain des Fleurs Tartine Sarrasin, Carrefour Chocolat Noir 90%, Bulk Powders Peanut Butter, Bulk Powders Hazelnut Butter, Courgette, Tomates, Cabillaud, Nu3 Konjac, Filet de Poulet. Snacks/Other: Noisette, Evernat Croquant Avoine Chocolat. more...
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steady weight
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