Viktoria-vik's Journal, 20 Jun 18

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Weigh In record (no journal entry) for 20 June 2018

57.9 kg Lost so far: 6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

582 kcal

Fat: 25.70g | Prot: 44.04g | Carbs: 43.77g. Breakfast: Черешня, Северное Молоко Сыр Рассольный Сиртаки для Греческого Салата Classic, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: SPAR Котлета Куриная Нежная, Азбука Вкуса Котлеты Домашние из Телятины Паровые, Русское Море Морская Капуста Классическая. Dinner: Капучино. more...

1988 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Body Pump - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Viktoria-vik's Journal, 20 Jun 18

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Viktoria-vik's Weight History