Weigh In record (no journal entry) for 20 June 2018
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53.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 54.44g | Prot: 34.97g | Carbs: 141.92g.
Breakfast: Fiorentini Riso Soffiato Bio, Yomo Yogurt Caffè . Lunch: Fiorentini SI & no di Mais, Misura Crackers Integrali, Philadelphia Philadelphia, Olio Extra Vergine di Oliva, Pomodori, Pomodori Ciliegini. Dinner: Uva, Albicocche, Ciliegie, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pomodori Ciliegini, Salsa di Soia, Foglia Verde Insalata Mista, Galbusera Magretti. more...
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Gaining 1.0 kg a Week
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Dada-Ciccia 's Weight History
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