Weigh In record (no journal entry) for 20 June 2018
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88 kg
Lost so far: 18.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 27.76g | Prot: 14.42g | Carbs: 14.32g.
Breakfast: Хлеб Черный, Великолукский Мясокомбинат Сардельки Молочные, Белый Город Молоко 2.5%. more...
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Gaining 7.7 kg a Week
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