Weigh In record (no journal entry) for 20 June 2018
|
87.7 kg
Lost so far: 8.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 44.70g | Prot: 48.82g | Carbs: 230.49g.
Breakfast: Кофе с Молоком. Lunch: Роллы. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misskate2862's Weight History
|