Weigh In record (no journal entry) for 20 June 2018
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65.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.55g | Prot: 40.36g | Carbs: 143.36g.
Breakfast: Мумуня Молоко, Гречка Вареная, Вода. Lunch: Чай с Молоком и Сахаром, Сыр Гауда, Хлеб Черный. Snacks/Other: Мандарины. more...
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Losing 5.6 kg a Week
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dariya300115's Weight History
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