Weigh In record (no journal entry) for 20 June 2018
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54.5 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.58g | Prot: 19.63g | Carbs: 26.65g.
Lunch: 김치, 놀부 부대찌개. Snacks/Other: 오리지널깔라만시 클렌즈. more...
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Losing 4.2 kg a Week
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